Exercise recommendations from the American Heart Association

What happens to your blood pressure during exercise
Physical Activity in Your Daily Life
Just Move
Choose to Move


The DASH diet

Delicious and easy to follow, the DASH diet is a great way for patients to get their blood pressure in line.

The hypertension prevention and treatment guidelines (JNC 7) from the National Institutes of Health recommend the DASH diet for the 65 million Americans who are hypertensive and the 70 million others in the new prehypertensive category.1,2

View DASH Recipes that you can share with your patients.



ameal bp®

We know that many patients have a hard time following diet and exercise plans. In addition to diet and exercise, ameal bp® can help your patients maintain healthier blood pressure levels*.


1 High Blood Pressure Statistics. American Heart Association Web site.
Accessed December 5, 2006.

2 Mitka M. Experts ponder treating prehypertension. JAMA 2006 May 10;295(18):2125-2126.

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1 Suri, M F, Jawad F. Kirmani, M.D., Afshin A. Divani, Ph.D., and Yousef Mohammad, M.D. Prehypertension triples heart attack risk. Stroke Journal Report 5 Aug. 2005: 4 Dec. 2006. American Heart Association Web site. Available at: American Heart Association. Accessed December 4, 2006.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
ameal bp® is not a prescription drug and is not intended to replace your current medications. Consult your doctor before taking ameal bp®.
+For blood pressure already within the normal range.
"ameal bp" and "AmealPeptide" are registered trademarks of Calpis Co., Ltd., Tokyo, Japan.
Copyright ©2007, Calpis U.S.A., Inc. The use of this site is subject to the following TERMS & CONDITIONS.